Being Fat is like having a lot of Credit Card Debt

Being Fat is not fun.

Why are so many people, including me, fat?

Fat is baggage from a previous life.

It is like interest on a credit card. You cannot even remember what all you spent that money on to drive the balance so high.

Do you remember every cookie? More than likely the answer is no, but yet we are still paying the price.

I hope you make your health a priority in 2021. Time is not on our side for this one.

If you need some help or resources let me know and I will do what I can.

To Your Health!

Online Town Hall Meeting with Dr. Tro

Dr. Tro is very active on twitter. He has a podcast. Tons of free resources. And now he has an online town hall zoom meeting. Link for the Zoom call. Info about the Zoom call.

I attended the first one and it was refreshing. Informative and helpful.

Click the link and I look forward to seeing you on the next one.

Here is a list of the the remaining sessions.
May 19, 2020 05:30 PM
May 26, 2020 05:30 PM
Jun 2, 2020 05:30 PM
Jun 9, 2020 05:30 PM
Jun 16, 2020 05:30 PM